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Abstract
Attention Blokes...
Does Your Stomach Look More Like A
Slab Of Beer Than A Washboard?
Did you know?
Excess abdominal fat is a
leading risk factor for developing
cardiovascular disease and other
health issues.
The fat that lies beneath your abdominal muscles around your organs
(called visceral fat) contributes to the beer belly appearance, and is
more dangerous to your health than the more visible fat (called
subcutaneous fat) that lies on top of your muscles and below your skin.
Do You Want To Lose Your Gut And Improve Your Health The Easy Way?
There are a lot of myths surrounding how you go about losing your gut.
We want to make sure you understand them before you get started.
Below are 5 common myths explained...
Myth #1 You DO NOT need to give up beer
Contrary to popular belief, you do not have to give up having
a beer with your mates in your quest for a flatter stomach. In the Slab
to Abs Challenge, we will show you how you can still enjoy a cold beer
while shrinking your waistline at the same time!
Myth #2 You DO NOT need to do crunches and sit-ups
Doing crunches and sit-ups will not actually help get rid of your
flabby gut. It may give you a sore lower back if that is what
you are after.
In the Slab to Abs Challenge we use the latest functional core training
exercises so that when your gut is gone, all you will have left is a
strong, healthy mid-section (includes a 6 pack and no lower back pain).
Myth #3 You DO NOT need to do hours of long, boring cardio
Doing long sessions of cardio is actually one of the least
effective
ways to burn off your belly fat. You don't even have to run!
In fact with the Slab to Abs Challenge, we will show you a faster, more
effective workout method that is scientifically proven to burn up to 9
times more fat! (Not many people know this secret)
Myth #4 You DO NOT need to eat only rabbit food
Eating very low calorie diets will only slow down your metabolism and
cause your body to go into starvation mode (meaning your body will try
to conserve your belly fat).
To lose your gut fast, you will actually need the correct balance of
proteins, carbohydrates and fats. With the Slab to Abs Challenge, you
can actually
learn to enjoy more good food than you do now.
Myth #5 You DO NOT need to count calories
Women count calories, not blokes! In the Slab to Abs
Challenge, we don't count calories. In fact, once you learn our easy
eating strategies, you will be able to keep off your gut for life!
Allow me to introduce myself...
Hi I'm Trav...
I'm just a regular bloke like you. And probably just like you, I know
what it's like to be out of shape and feeling unhealthy. I know how it
feels to look down at your flabby gut and feel helpless about gaining
weight
On Christmas day, 2007, I jumped on the scales in front of my family
only to see it read 23% body fat, which you may not see as a big deal.
But for me being an athlete and usually having body fat between 10-12 %
it was devastating.
That's me in the picture on the left. No Men's Health cover model
that's for sure. I was a fat bastard.
Travis as a fat
bastard Travis found his abs again
I had major lower body problems at the time and couldn't run or jump
without pulling muscles. Walking barefoot hurt my knees due to my hips
being way out, and the only training I could do without pain was upper
body weights. For an athlete not being able to play sports, it was a
nightmare. So I used it as an opportunity to bulk up a bit and put on
some extra muscle.
Well, my eating went a little out of control... OK it went way out of
control, and I ballooned especially through my stomach and hips.
Being a fairly skinny guy, it was not a good look.
But I was prepared. I had a new eating program I wanted to try, and a
special workout routine that I had been researching for the last year
and I was going to stick to it no matter what.
Now I'm not going to say that I tried everything to drop the weight. I
had already been a Personal Trainer for several years by then and had
already been exposed to the gimmicks, fad diets, crappy workouts,
useless supplements that promise the world and ONLY deliver a nasty
chunk out of your bank account or credit card. No I wasn't falling for
any of that.
I already knew what worked, so I just stuck to my plan and within a
couple of months I had dropped 11 kgs and was back in shape.
Now I am teaming up with fellow Personal Trainer Clayton Beatty, to
reveal to you the system that can finally help you get rid of your gut
the easy way.
Are you up to the Challenge?
Improve Your Health with our Idiot-Proof
Gut Destroying Fitness Program to turn your 'Slab' into 'Abs' in only
12 weeks!
Ben lost 2.5 kilo's and 4% body fat while drinking beer!
"To be perfectly honest I didn't try very hard. I did good for
the first 2 weeks, but did almost nothing for the next 2 and drank way
too much beer. I still lost 2.5 kilo's and 4% body fat in the first 4
weeks!
Ben F, Chef
Perth, WA
Who are the Slab to Abs fitness experts...
The Slab to Abs experts are Clayton Beatty and Travis Sawyer who have a
combined 15 years experience in the fitness industry helping men lose
their unwanted belly fat.
Travis Sawyer (aka "Travis the Trainer") is a Personal Trainer
and men's fitness expert in Perth, Western Australia.
He is also a qualified Strength & Conditioning Coach with the
Australian Strength and Conditioning Association.
Travis runs his own successful fitness bootcamp business helping people
lose fat, get fit and toned, and maintain a healthy lifestyle, as well
as personal training a few select private clients.
He has previously worked with major companies such as BHP, Rio Tinto,
Downer Engineering and Burswood Intercontinental Resort as a health and
fitness consultant.
Clayton Beatty (aka "Coach Clayton") is also a Personal
Trainer in Perth, and has a passion for helping working class men get
fit and enjoy a healthy lifestyle.
He studied at the University of Western Australia where he completed a
Bachelor of Science (Human Movement) and a Bachelor of Commerce. He is
also a member of the Australian Association for Exercise and Sports
Science.
Clayton runs his own successful online fitness consulting business and
works as a personal trainer.
He has previously worked with major companies such as BHP, Rio Tinto
and the WA Local Government as a health and fitness consultant.
The Slab to Abs Story...
While working as fitness consultants in the mining industry,
Clayton and Travis discovered (not surprisingly) that the overwhelming
problem amongst the working class males, was excess abdominal fat.
This was leading to all sorts of health issues such as high blood
pressure, type II diabetes, metabolic syndrome, cardiovascular disease
and increased risk of some cancers.
Not only this, but the excess abdominal fat was causing the men to have
less energy, be less productive and make them feel more stressed. And
they were at a higher risk of having an accident in the workplace.
In an effort to curb this abdominal fat epidemic, Clayton & Travis came
up with the Slab to Abs Challenge, to help the men lose their belly fat
fast with healthy eating guidelines and fast effective workouts using
minimal equipment in minimal time.
A challenge was just what the guys needed. They knew they only had to
commit to the challenge for 12 weeks and the response was overwhelming,
with lots of men joining the challenge to lose their gut using such an
idiot-proof system.
The results of the men who took the challenge spoke for themselves, and
a little over 12 months since the first Slab to Abs Challenge took
place in the mines, we are taking the Challenge to men everywhere!
How Does The Challenge Work?
Slab to Abs is a 12 week fat loss challenge designed for blokes,
incorporating fast workouts you can do at home, and an idiot-proof
eating plan.
You do a different workout every 4 weeks to progress you from having a
slab of fat covering your abs, to actually being able to see them.
The workouts are based on a concept called Metabolic Resistance
Training which is all about performing exercises which boost the
metabolism for 24-48 hours after your workout. The exercises are fun,
but they can be very challenging!
The only equipment you need is a set of adjustable dumbbells and a
stability ball (fitball). Combine those tools with some hardcore
bodyweight exercises like push-up and squat variations and you have a
killer workout..
We also use only the most functional exercises which mean you will
actually get better at sports and help correct your posture and muscle
imbalances at the same time!
The workout programs will help you destroy your gut and build those
abs...
* Gut Demolition - Weeks 1 - 4
* Abs Foundation - Weeks 5 - 8
* Abs Construction - Weeks 9 - 12
The Slab to Abs workout manuals come with full colour exercise pictures
and descriptions, so you can start the challenge straight away.
BONUS
In addition to the home workouts, you also get the Eating for Abs
manual, which is really easy to use. It tells you straight up which
foods are good for losing abdominal fat and what foods are bad.
Here is a look at what you get in the manual...
* Eating for Abs - Cheat Sheet. Follow these 10 rules and watch your
gut melt away.
* What should be in your fridge / freezer and pantry cupboard - All
the foods you need.
* Man Meals - What to eat. Lots of meal ideas for breakfast, lunch,
dinner and snacks.
* The truth about carbs, protein, fats, and supplements.
* The low down on alcohol - Find out how you can still drink beer and
lose your gut at the same time.
"Losing your gut has never been so simple...
...it's an idiot-proof system!"
It's so easy to follow and it works. One of my clients Dan jumped on
the scales this morning and has lost 5.8% body fat straight off his gut
and its only been a month!
30th September to the 30th of October. He admitted to having a massive
night this week with way too many beers and he was disappointed with
his result because he has been drinking too much!
Enter the Slab to Abs
Challenge and...
* We'll show you how to train so you burn maximum fat in minimum
time.
* We'll tell you what to eat so you're able to drop belly fat fast.
* We'll show you how to plan it out so you don't have to think about
what to eat because it's done in advance for you.
* You'll lose your gut.
* You'll lose the man boobs.
* You'll get more energy to have fun, play with your kids and do all
the things you want to do.
* You'll improve your fitness to the point you look and feel fit and
people will see the difference in you.
* You'll improve your sex life.
* You'll improve your health and reduce the risk of all sorts of
health problems.
* You'll get a sharper mind and have more concentration at work.
But how do I know this is not another scam?
There are so many lies about weight loss floating around the media, and so
many people are falling victim to the `hype' marketing of the products and
programs.
It infuriates me that it's so hard to find information that actually
works when the formula is really easy.
We really break it down so simple in the Slab to Abs Challenge that it
is Idiot Proof!
Clayton and I have been training guys for a long time so we're getting
pretty good at it. But we always come back to the same point in the
conversation with them, usually over a beer or two. It often starts
like this...
"I just want to lose my gut. What do I have to do? Can I still drink
beer? Do I have to eat lettuce leaves because I don't want to starve
myself. I need steak!"
In our experience we have found that guys have not stuck to fitness
programs because they hate the restrictions that have been put on them.
No beer, tons of sit-ups (which they hate), running when their joints
are already stuffed from too much sport, and having to eat a diet of
lettuce leaves just to lose weight.
We don't eat like that and we stay lean year round, so why would we
need to tell you guys to do these things which we're not doing. So we
thought we would share our secrets with you. And I know first hand
about this diet thing. Yes, I was a fat bastard. But before we get to
that, I just wanted to let you know what makes the Slab To Abs
Challenge different to these other weight loss programs sold over the
internet and in magazines.
Jayden turned his Slab to Abs
Under Travis's guidance, Jayden lost 39 kilo's in 12 weeks and another
10 kilo's in the next 3 months and looked 5 years younger!
4 years later and Jayden has maintained his transformation gaining 6
kilo's of muscle and dropping his body fat even further.
'Travis I'm so happy with the results. I'm happy with my body and my
digestion problems have gone away. My core is strong so I don't get a
sore back at work any more and I've got way more energy!'
Jayden C, Chef
Willeton, WA
But what if I don't have time to workout?
All you need is 3 hours or less per week to workout! That's it!
You can complete the workouts in 3 x 60 minute sessions per week, or
alternatively you can split the workouts in half so you are doing
roughly
30 minute workouts 6 days per week.
So now you have no excuses!
Do I need access to a gym or any expensive equipment?
No. All workouts can be done at home or at the gym with only a set of
adjustable dumbbells and a stability ball (fitball).
What do I get with the Slab to Abs
12 Week Challenge?
The Workouts
You get a complete 12 week workout program designed exclusively to help
you lose your gut and tone up fast...
You will receive three individual 4 week program manuals (12 weeks
total). Each program is broken into Workout A and B. You simply
alternate between Workout A and B each time you exercise. It's so
simple!
You can do all the exercises at home using only a stability ball and
dumbbells.
The workout programs will help you destroy your gut and build those
abs...
* Gut Demolition - Weeks 1 - 4
* Abs Foundation - Weeks 5 - 8
* Abs Construction - Weeks 9 - 12
The Slab to Abs workout manuals come with full colour exercise pictures
and descriptions, so you can start the challenge straight away.
BONUS
You also get the Eating for Abs manual, which is your simple guide to
teach you step by step how to eat to lose your gut fast!
Here's what you get in the Eating for Abs Manual...
* Eating for Abs - Cheat Sheet. Follow these 10 rules and watch your
gut melt away.
* What should be in your fridge / freezer and pantry cupboard - All
the foods you need.
* Man Meals - What to eat. Lots of meal ideas for breakfast, lunch,
dinner and snacks.
* The truth about carbs, protein, fats, and supplements.
* The low down on alcohol - Find out how you can still drink beer and
lose your gut at the same time.
And no, you don't have to count calories and live on rabbit food. You
can eat meat, drink beer and still lose your belly fat fast!
Here is what Daniel said about Clayton and Travis's Metabolic
Resistance Training Workouts...
Daniel turned his Fat into Muscle!
"I've been using Clayton's workouts for a little over a month, and the
results are great!
I've lost a few pounds, my strength and overall mood has improved
noticeably, but more importantly, I've turned a lot of fat into muscle,
and I can see the results. Thanks."
Daniel Livingston
How do I get started?
Look, this program is not called a challenge for nothing! Some blokes
are just not going to be able to stick to the program because improving
their health is not a high enough priority.
We only want men who are going to be able to stay in there for the full
12 weeks so they can reap the rewards of their hard work, and finally
reveal their abs.
What are my new abs going to cost me?
Don't think about whether you can afford it, think about whether
you can afford NOT to lose your gut and improve your health!
Having said that, you can download the Slab to Abs Challenge (value -
$394) for only $37 AUD
About the same price as a slab of beer - Only $37
Do your health a favour and enter the Slab to Abs Challenge
so you can lose your gut while still enjoying a cold beer!
Download the Slab to Abs
Challenge ($37)
But What If The Slab to Abs Challenge
Doesn't Work For Me?
We know you may have doubts because you've been scammed so many times
before, and we understand that. That's why we offer a 100% Money Back
Guarantee on the Slab to Abs Challenge.
We'll Give It To You Absolutely FREE!
We'll give you 60 days to start the Slab to Abs Challenge and if your
gut isn't close to being gone or you're just not happy with the
materials, contact Clickbank, our 3rd party vendor (via the special
link in your email receipt), and they'll refund your money right away.
We'll even let you keep the Slab to Abs Challenge
manuals just for giving it a go.
Download the Slab to Abs Challenge RISK FREE
and Start Losing Your Gut Today!
You Have Nothing To Lose - Except Your Gut!
Download the Slab to Abs
Challenge ($37)
The Slab to Abs Challenge manuals come as downloadable PDF manuals,
which can be viewed in Adobe Acrobat on PC or Mac. No physical products
will be shipped. After you order, you will get INSTANT ACCESS to
download the PDF manuals and all the bonus reports onto your computer.
Our 100% Risk-Free Money-Back Guarantee
Yes! I definitely want to start the Slab to Abs Challenge so I can lose
my gut and find my abs. I understand the program will be delivered
immediately in PDF format from Click Bank. Plus, I get 60 days to
evaluate this e-program. If within those 60 days I'm not satisfied,
I'll simply contact Click Bank (via the special link in my email
receipt) and get a full refund.
See your abs soon!
Travis & Clayton
Men's Fat Loss Experts
Creators of the Slab to Abs 12 Week Challenge.
SlabtoAbsChallenge
P.S. You have nothing to lose by giving the Slab to Abs Challenge a
go...except your gut, man boobs, etc. So step up and have a go. You've
got 60 days to try it and get your money back so it's a no brainer!
P.P.S. It's only 3 hours a week. Even you can spare 3 hours a week! 3
hours a week to lose your gut and get fit again. The boys are always
asking you if you wanna play sport with them. Now's your chance to get
back into shape and ready for the next season!
P.P.S. If you don't do something about that gut now, it'll cause you
some nasty health problem which will make you do something about it
further down the road. And most of the time these nasty health problems
come out of no where when you need them the least. Get hold of you gut
before it gets hold of you.
If you have any more questions, please contact us:
Monday - Friday from 9:00 AM - 5:00 PM (WAST)
0421-776-720 or email us: admin@slabtoabschallenge
Order Now
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